Yoga. Community. Kansas City.

Westport Yoga KC

We are Community Minded.  Our vibe is laid back and welcoming.  Our students know each other, our teachers know our students and everyone is welcome. Our MEMBERSHIP is the best value in town.

We focus on the Contemplative Practices of Yoga. We believe it’s important to nurture stillness in our bodies and in our minds. Our classes may be vigorous -- we want to get you moving! But we also trust in the contemplative practices of yoga including pranayama and meditation. We specialize in restorative yoga, gentle yoga, yin yoga, hatha yoga, and vinyasa yoga. Read CLASS DESCRIPTIONS HERE. We follow a 12 month Curriculum to make sure you get the highest quality yoga education in Kansas City.

We have Caring, Highly Skilled Teachers.  Our teachers are the Best in KC; each teacher is dedicated to the art of teaching and truly cares about your journey to health and healing.

We value excellence and professionalism. 

We start and end class on time. Doors open 15 minutes prior to each class; to protect you and your valuables, we lock the doors about 5 minutes after class starts. Please plan to arrive on time to respect your fellow students and teachers. Parking and Location details HERE.

Upcoming Events

Featured
Myofascial Release Workshop
Mar 23
Myofascial Release Workshop

Myofascial Release Workshop

Saturday March 23, 2019

2:00 pm- 4:30 pm @ Westport Yoga KC 

Learn how to alleviate tension in your muscles, tissue and fascia.  In this 2.5 hour class with Lisa Ash Drackert, you'll learn Self Myofascial Relief (SMR) techniques to alleviate stress and strain in your connective tissues. Take home your own 3-pack of RAD Rounds so you can incorporate these healing practices into your daily routine! (These are included in the workshop registration!) Ideal for runners and athletes looking to improve performance and recovery.

Meditation and Myofascial Release
Apr 7
Meditation and Myofascial Release

Meditation and Myofascial Release Class: First Sunday of the month

9-10 am @Westport Yoga KC

Join Lisa Ash Drackert, eRYT-500, the first Sunday of the month for a morning of meditation and self-care. First, we will utilize self myofascial release techniques (SMFR) to awaken the body, heal aches and pains, and prepare for mindful meditation.  Then, we will share in a guided meditation including pranayama, systematic relaxation techniques and mantra to strengthen our mind-body-spirit connection and prepare for the week ahead.

Investment: $18. Complimentary class for Westport Yoga KC Members.

“Class Pass” Reservations not accepted for this class.

Yin Yoga and Fascial Health Advanced Teacher Training
Apr 12
Yin Yoga and Fascial Health Advanced Teacher Training

Yin Yoga and Fascial Health Westport Yoga KC

Advanced Yoga Teacher Training with Lisa Ash Drackert, eRYT-500, Yoga Therapeutic Specialist

Friday April 12- Sunday April 14, 2019

The three-pronged approach of lecture, experiential learning and practicum teaching is ideal for yoga teachers to truly hone the art of teaching.

This training includes anatomy of the fascia, exploration of Yin qualities of a yoga practice and sequencing to balance the energies associated with Traditional Chinese Medicine Meridian Lines. We’ll discuss new research on fascial health and learn how to safely and effectively teach Yin Yoga in group classes at all levels.