Come join our community. 4304 Bell Street. Floor 2. KC MO 64111

Come join our community. 4304 Bell Street. Floor 2. KC MO 64111

Monday   

6 am:  Sunrise Yoga  with  Lisa

12 pm: Hatha Yoga with Jesse D.

6 pm: Gentle Flow and Restore  with Lisa

7:30 pm: Vin/ Yin Yoga  with Lisa

Tuesday

12 pm: Vinyasa Yoga   with Lisa

6 pm: Hatha Flow Yoga  with Amie

7:30 pm: Vin/ Yin Yoga with Sam

Wednesday

6 am:  Sunrise Yoga  with Lisa

12 pm: Hatha Yoga  with Jesse S.

6 pm: Restore and Meditate  with Lisa

7:30 pm: Vin/ Yin Yoga with Lisa

Thursday

12 pm: Vinyasa Yoga with Sedona

6 pm: Hatha Yoga  with Kelly

7:30 pm: Yoga 101 with Amie (Registration is closed.)

Friday   

9 am: Hatha Flow Yoga  with Jesse D.

12 pm: Yin Yoga  with Sedona

6 pm: 9/21 Autumnal Yoga Mala (Registration suggested.)

Saturday     

9 am: Hatha Flow Yoga  with Lisa

10:30 am: Vinyasa Yoga with Lisa

12 pm: Gentle Flow and Restore with Sam  

3 pm 9/29: Little Yogi's Family time with Kelly.  (Please pre-register.)

Sunday   

10:30 am:  Vinyasa Yoga  with Maris

4:00 pm: Writing to Wholeness Workshop (begins September 23. Registration is closed.)

6 pm: Yin Yoga  with Sedona  

Class Details:

Morning and noon classes are 60 minutes.  Evening and weekend classes are 75 minutes.

Classes are first come- first serve. You do not need to reserve a spot.  Studio doors open 15 minutes prior to  class. To ensure safety, we lock doors about 5 minutes after class starts. Please respect your fellow students and teachers by arriving on time.