Come join our community.  4304 Bell Street. Floor 2. KC MO 64111

Come join our community.  4304 Bell Street. Floor 2. KC MO 64111

PLEASE NOTE: Modified Schedule for Memorial Day Weekend. Please see Holiday Closings.

Monday   Closed Monday 5/28 Memorial Day. Please see Holiday Closings.

6 am:  Sunrise Yoga  with  Lisa  

12 pm: Yin Yoga  with Jesse (changes to Hatha on 6/4/18)

6 pm: Gentle/ Beginner's Yoga  with Lisa

7:30 pm: Vin/ Yin Yoga  with Lisa

Tuesday

9 am: Hatha Flow Yoga with Amie  (last class 5/22)

12 pm: Vinyasa Yoga   with Lisa

6 pm: Hatha Flow Yoga  with Lisa   

7:30 pm: Vin/ Yin Yoga with Sam  

Wednesday

6 am:  Sunrise Yoga  with Lisa

12 pm: Hatha Yoga  with Amie

6 pm: Restore and Meditate  with Lisa

7:30 pm: Vin/ Yin Yoga with Sedona  

Thursday

12 pm: Vinyasa Yoga with Sedona

6 pm: Hatha Yoga  with Kelly

Friday   Modified Schedule for Memorial Day Weekend. Please see Holiday Closings.

9 am: Hatha Flow Yoga  with Jesse

12 pm: Yin Yoga  with Sedona

Saturday    Modified Schedule for Memorial Day Weekend. Please see Holiday Closings.

9 am: Hatha Flow Yoga  with Lisa

10:30 am: Vinyasa with Lisa

12 pm: Gentle Flow and Restore with Heather/Sam

Sunday  Modified Schedule for Memorial Day Weekend. Please see Holiday Closings.

10:30 am:  Vinyasa Yoga  with Maris

6 pm: Yin Yoga  with Sedona  

Class Details

Morning and noon classes are 60 minutes.  Evening and weekend classes are 75 minutes.

Classes are first come- first serve. You do not need to reserve a spot.  Studio doors open 15 minutes prior to  class. To ensure safety, we lock doors about 5 minutes after class starts. Please respect your fellow students and teachers by arriving on time.