Summer 2019 Class Schedule

Please note modified schedule Memorial Day Weekend May 24- May 27. See Holiday Closings.

Monday  (Closed Monday May 27. See Holiday Closings.)

6 am:  Sunrise Yoga  with  Grace

12 pm: Hatha Yoga with Sam

6 pm: Gentle Flow and Restore  with Lisa (*beginner friendly)

7:30 pm: Vin/ Yin Yoga  with Lisa

Tuesday

12 pm: Vinyasa Yoga  with Sedona

6 pm: Vinyasa Flow Yoga  with Lisa

7:30 pm: Alignment Essentials with Amie beginning June 4 (6 week Series, please pre-register)

Wednesday

6 am:  Sunrise Yoga  with Grace

12 pm: Hatha Yoga  with Lisa

6 pm: Restore and Meditate  with Lisa

7:30 pm: Vin/ Yin Yoga with Megan

Thursday

12 pm: Vinyasa Yoga with Sedona

6 pm: Hatha Yoga  with Kelly

Friday 

12 pm: Yin Yoga  with Sedona

Saturday  (Modified Schedule Saturday May 25. See Holiday Closings.)

9 am: Hatha Flow Yoga  with Lisa

10:30 am: Vinyasa Yoga with Jesse D.

12 pm: Gentle Flow and Restore with Sam (*beginner friendly)

Sunday (Modified Schedule Sunday May 26. See Holiday Closings.)

9 am: Meditation and Myofascial Release with Lisa (first Sunday of the month; please pre-register.)

10:30 am:  Vinyasa Yoga  with Maris

6 pm: Yin Yoga  with Sedona  

6 pm: June 23 Summer Solstice Vin/Yin Celebration (please pre-register.)

Class Details:

Morning and noon classes are 60 minutes.  Evening and weekend classes are 75 minutes.

Classes are first come- first serve. You do not need to reserve a spot.  Studio doors open 15 minutes prior to  class. To ensure safety, we lock doors about 5 minutes after class starts. Please respect your fellow students and teachers by arriving on time.