12 pm: Yin Yoga with Sedona
2 pm: Living in Harmony with Winter with Megan. REGISTER HERE
9 am: Meditation and Myofascial Release with Lisa (first Sunday of the month only.)
Morning and noon classes are 60 minutes. Evening and weekend classes are 75 minutes.
Classes are first come- first serve. You do not need to reserve a spot. Studio doors open 15 minutes prior to class. To ensure safety, we lock doors about 5 minutes after class starts. Please respect your fellow students and teachers by arriving on time.