Summer 2019 Class Schedule

Please note Modified Schedule for 4th of July Weekend. See HOLIDAY CLOSINGS.

Monday 

6 am:  Sunrise Yoga  with  Grace

12 pm: Hatha Yoga with Lisa

6 pm: Gentle Flow and Restore  with Lisa (*beginner friendly)

7:30 pm: Vin/ Yin Yoga  with Lisa

Tuesday

12 pm: Vinyasa Yoga  with Sedona

6 pm: Vinyasa Flow Yoga  with Lisa

7:30 pm: Alignment Essentials with Amie (6 week Series, registration is closed.)

Wednesday

6 am:  Sunrise Yoga  with Grace

12 pm: Hatha Yoga  with Lisa

6 pm: Restore and Meditate  with Lisa

7:30 pm: Vin/ Yin Yoga with Megan

Thursday (Please note Modified Schedule on July 4th: See HOLIDAY CLOSINGS.)

12 pm: Vinyasa Yoga with Sedona

6 pm: Hatha Yoga  with Kelly

Friday 

12 pm: Yin Yoga  with Sedona

Saturday  (Please note Modified Schedule on July 6th: See HOLIDAY CLOSINGS.)

9 am: Hatha Flow Yoga  with Lisa

10:30 am: Vinyasa Yoga with Jesse D.

12 pm: Gentle Flow and Restore with Sam (*beginner friendly)

Sunday  (Please note Modified Schedule on July 7th: See HOLIDAY CLOSINGS.)

10:30 am:  Vinyasa Yoga  with Maris

6 pm: Yin Yoga  with Sedona  

Class Details:

Morning and noon classes are 60 minutes.  Evening and weekend classes are 75 minutes.

Classes are first come- first serve. You do not need to reserve a spot.  Studio doors open 15 minutes prior to  class. To ensure safety, we lock doors about 5 minutes after class starts. Please respect your fellow students and teachers by arriving on time.

BEGINNERS ARE WELCOME. Please see our New Student FAQ’s page for details and learn which class is best for you!

 

*Substitute teacher for Lisa’s Maternity Leave July 13- October 1, 2019. See list of teachers here.