Heather Healy is always seeking to bring contemplative practices into each class she teaches. She is most interested in helping her students learn to see themselves and the world around them with different eyes. Eyes that see within to the depths of their true selves. Her hope is that through movement or stillness her students will be able to sink into their bodies to experience deep presence, to uncover the grounded beauty within themselves and how it connects them to the great web of all things.
Heather has been practicing yoga since 2010. She earned her first certification in 2012 from Holy Yoga. She went on to complete a second training at Urban Breath Yoga School in St.Louis in 2016. She completed the Restorative teacher training at Westport Yoga in 2018.
When she is not teaching you might find Heather chasing, exploring, and learning with her son Audric. She might also be spending time with her husband Luke and her other four-legged “baby” Freddy reading, (more rare these days!) hiking, or simply being. She also very much enjoys creating abstract pieces with pen, colored pencils or watercolors.