BFA, RYT 200
Sedona Alvarez is an artist and yoga teacher who's deep commitment to a living yoga practice is the driving force behind empowering offerings that encourage you to explore and connect with your deep intuitive self.
After earning a BFA in Design from the University of Kansas in 2012, Sedona went searching for more knowledge and found yoga in the process. Upon earning a 200 hour Registered Yoga Teacher certification in 2013 through LifePower Yoga with Sue Park and Kelly Gough, Sedona became immersed in teaching and has been cultivating community in Kansas City ever since. A lifelong student, Sedona continues to grow deeper into the practice by carving out opportunities to learn as much as possible.
Having been accepted to Colorado School of Yoga with Gina Caputo and Tracey Garcia, Sedona is currently in the process of earning credentials to become a 500 hour Registered Yoga Teacher. Other recent adventures include founding Yoga + Hiking, assisting yoga teacher training programs, curating art shows, and leading workshops and retreats.
Sedona truly meets you where you are at and encourages you to embrace your own unique experience. With a trauma informed approach that is anchored in the belief that everybody deserves to benefit from the practices of yoga, Sedona mindfully crafts classes to be safe and accessible for all. Rich with creativity, peppered with humor and woven together with pearls of wisdom, Sedona’s sequences are intelligently designed to help you find more freedom in every facet of life.
Outside the studio, Sedona can most likely be found making art, playing music, traveling the world, book reading, coffee drinking, cat snuggling, or hiking in the woods with the happiest dog ever, Ruby Joon.