BFA, RYT 200
Sedona Alvarez teaches real yoga for real people. Her mission through both art and yoga is to bring people together and to inspire others to become their best selves. On the mat or otherwise, she encourages you to come as you are, learn, laugh, explore and evolve.
Sedona received her 200-RYT credentials in the Spring of 2013 after studying with LifePower Yoga. With roots in Ashtanga, Vinyasa Flow and Yin, she leads classes of all types to all levels of practitioners. Her main focus as a teacher is not to instruct, but to guide. Known for her creative sequencing that encourages exploration, her classes will help you to lighten up in all areas of life.
With a BFA in Design from The University of Kansas, Sedona balances a career in the arts along side yoga. She teaches painting and works both individually and collaboratively on projects spanning from installations to music videos. On the mat or otherwise, she encourages you to come as you are, learn, laugh, explore and evolve.
Learn more and follow Sedona for inspiration at sedonaalvarezyoga.com