Fascia Release Friday

Fascia Release Friday June 2019.jpg
Fascia Release Friday June 2019.jpg

Fascia Release Friday

25.00

Friday June 14, 2019

6:00-8:00 pm @ Westport Yoga KC 

This evening of self-care with Lisa Ash Drackert, eRYT 500 will teach Self-Myofascial Release Techniques which alleviate stress in your connective tissues. You'll learn how to utilize RAD Roller Products, tennis balls and yoga blocks as well as breathing techniques that aid tissue recovery and reduce stress. In addition, enjoy an aromatherapy massage and healing meditation during savasana. Leave feeling refreshed, renewed and ready to heal yourself in with these practices in your daily life.

Investment: $25

Maximum participants: 15. Please note, there are no refunds for this event. Westport Yoga KC Members, use your MEMBER2019 PromoCode to Register.

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Friday June 14, 2019

6:00-8:00 pm @ Westport Yoga KC 

This evening of self-care with Lisa Ash Drackert, eRYT 500 will teach Self-Myofascial Release Techniques which alleviate stress in your connective tissues. You'll learn how to utilize RAD Roller Products, tennis balls and yoga blocks as well as breathing techniques that aid tissue recovery and reduce stress. In addition, enjoy an aromatherapy massage and healing meditation during savasana. Leave feeling refreshed, renewed and ready to heal yourself in with these practices in your daily life.

Investment: $25

Maximum participants: 15. Please note, there are no refunds for this event.

Westport Yoga KC Members, use your MEMBER2019 PromoCode to Register.