Yoga 101 : 5 Week Series

Yoga 101 September 2018.JPG
Yoga 101 September 2018.JPG

Yoga 101 : 5 Week Series

100.00

Thursdays September 13- October 11, 2018

7:30-9:00 pm @ Westport Yoga KC

with Amie Vilt, RYT-500

In this highly acclaimed 5 week series with Amie Vilt you will learn the foundation knowledge of yoga practice and philosophy to prepare you to take yoga classes with confidence. Each class is a mix of lecture, discussion, learning and asana (poses). You will learn safe alignment for basic poses seen most often in hatha- style yoga classes and have an open, caring space to ask questions.

Each week will have a specific focus, but all classes will contain yoga poses, so please dress accordingly.

Investment: $100

Registration includes all 5 sessions and attendance at 2 regularly scheduled classes at Westport Yoga KC.

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Thursdays September 13- October 11, 2018

7:30-9:00 pm @ Westport Yoga KC

with Amie Vilt, RYT-500

In this highly acclaimed 5 week series with Amie Vilt you will learn the foundation knowledge of yoga practice and philosophy to prepare you to take yoga classes with confidence. Each class is a mix of lecture, discussion, learning and asana (poses). You will learn safe alignment for basic poses seen most often in hatha- style yoga classes and have an open, caring space to ask questions.

Each week will have a specific focus, but all classes will contain yoga poses, so please dress accordingly.

Investment: $100 REGISTER HERE

Registration includes all 5 sessions and attendance at 2 regularly scheduled classes at Westport Yoga KC.