Private and Group Sessions

 
 
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Personal Session: therapeutics and pain management

Private yoga sessions are perfect for yogis who want to better understand their body mechanics and relieve chronic pain. We examine your individual tendencies that may contribute to recurring issues to discover therapeutic uses of yoga poses, meditation, breathing techniques and myofascial release. A primary aim is to cultivate a stronger awareness of the mind-body connection.

Sessions are booked in sets of 3.  The first session is 75 minutes and subsequent sessions are 60 minutes in length. Sessions are available Monday and Wednesday 7:15 am- 4:30 pm; Tuesday and Thursday 10:30 am-4:30 pm. Fridays are limited but available by request.

Pricing: $75 per session.

Contact Owner Lisa Ash Drackert for scheduling.  See her personal website: lisaashyoga.com for details and contract information. Please download and complete the required paperwork below:

 
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Personal Session: Beginning Basics

 Private Yoga Sessions provide a Beginning Yogi with the basics: understanding of the core tenants of yoga, a preview into yoga poses modified for your body, breathing basics and the use of props that will be utilized in group classes. The goal is to prepare you to take a group class at Westport Yoga with confidence and ease.  

These sessions are 1 hour in length and are booked in sets of 3.  Sessions are available Monday and Wednesday 7:15 am- 4:30 pm; Tuesday and Thursday 10:30 am-4:30 pm.

Pricing: $75 per session

Contact Owner Lisa Ash Drackert for scheduling.  

 
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Group Session: Bachelorette and Birthday Parties

Looking for a fun, easy-going group activity for your upcoming celebration? Westport Yoga KC is available for bachelorette and birthday parties, accommodating up to 15 people. We open our kitchen so you can relax and enjoy snacks after your personalized yoga session.  Bookings are 2 hours in length; this includes a 75 minute yoga session, bottled water and complimentary aromatherapy massage oils, as well as a 3-class Gift Card for the Bride or Birthday Honoree.  

Pricing: $150  (including $25 non-refundable deposit required at time of booking)

Parties can be held: Friday night after 4 pm, Saturdays after 2 pm and Sundays 12-4 pm.

Contact Owner Lisa Ash Drackert for scheduling.