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Writing-to-Wholeness Workshop

  • Westport Yoga KC 4304 Bell Street Kansas City, MO, 64111 United States (map)

with Julie Edge and Lisa Ash Drackert

Sundays September 23, October 7, October 21, 2018

4:00- 5:30 pm @ Westport Yoga KC

Learn how to build and sustain a daily writing meditation practice in this exclusive 6-week course.

The Writing-to-Wholeness Workshop includes:

  • 6 weeks of daily writing prompts delivered via text
  • 3 in-person class sessions held at Westport Yoga KC
  • a custom tailored journal
  • weekly e-mails with writing tips and encouragement to support your practice
  • continuous online support from facilitators Julie Edge and Lisa Ash Drackert
  • complimentary tea and water during in-person meeting sessions
  • complimentary attendance of the Yin Yoga class immediately following in-person gatherings
  • 10% off all retail purchases at Westport Yoga KC during the duration of your course

Writing meditation is a daily practice blending the art of writing with spiritual development. Similar to journaling, writing meditation practice provides a safe place for emotional release and of ‘letting go’ of thoughts. However, different than journaling, writing meditation is not meant to capture the day’s activities or to solve a specific problem. It’s a free writing method that offers a way to observe thoughts and emotion in a judgement-free zone.

Learn more from Julie: www.insideedgecoach.com/writing-workshop

Investment: $95  Registration closed September 9, 2018

(Fine Print: Daily Writing Prompts are delivered via text at 5:00 am for 6 weeks. Prompts begin on Monday, September 24th and end on Sunday, November 3rd. Please note, you must 'opt-in' to receive these texts. Max capacity: 24; pre-registration is required by September 9, 2018.)

Earlier Event: September 21
Autumnal Equinox Yoga Mala
Later Event: September 29
Little Yogi's Family Time Yoga