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Fascia Release Friday

  • Westport Yoga KC 5911 Main Street Kansas City, MO, 64113 United States (map)

Fascia Release Friday

Friday June 14, 2019

6:00-8:00 pm @ Westport Yoga KC 

This evening of self-care with Lisa Ash Drackert, eRYT 500 will teach Self-Myofascial Release Techniques which alleviate stress in your connective tissues. You'll learn how to utilize RAD Roller Products, tennis balls and yoga blocks as well as breathing techniques that aid tissue recovery and reduce stress. In addition, enjoy an aromatherapy massage and healing meditation during savasana. Leave feeling refreshed, renewed and ready to heal yourself in with these practices in your daily life.

Investment: $25


Maximum participants: 15. Please note, there are no refunds for this event.

Earlier Event: June 4
Alignment Essentials Workshop Series
Later Event: June 23
Summer Solstice Vin/Yin