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Inversion Basics

  • Westport Yoga KC 5911 Main Street Kansas City, MO, 64113 United States (map)

Inversion Basics

with Sam Megraw, RYT 200

Saturday November 9, 2019 2:00-4:00 pm

This workshop will explore the fundamentals of an inversion practice. After strengthening the core, we will open the shoulders, and build shoulder stability. This practice will build your confidence and offer you a fresh perspective. A beginners guide to Headstand, Shoulderstand, and Forearm balance, you’ll receive direct feedback and one on one assistance. You’ll leave feeling empowered, grounded and prepared to add inversions into your practice.

Online Registration is Closed.

Earlier Event: October 31
Halloween 2019 Modified Schedule