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Summer Solstice Vin/Yin

  • Westport Yoga KC 5911 Main Street Kansas City, MO, 64113 United States (map)

Summer Solstice Vin/Yin

with Sedona Alvarez, RYT-500

Sunday June 23 2019 from 5:15-7:15 pm

Celebrate summer with a night of Vinyasa and Yin fusion to balance your solar and lunar energies. 

Join Sedona Alvarez for safe and accessible guidance through a half Yoga Mala of 54 sun salutations.  A Yoga Mala is a consistent string of sun salutations in which breath is linked with movement.  After experiencing this rhythmic moving meditation, we will come down to earth and dive further inward with a Yin yoga practice.  Yin is a lunar style of yoga in which poses are held for a few minutes at a time in a way that is supported and integrated to target the connective tissues of the body.  This is an all-levels class for everybody to enjoy in which options are offered and moments of rest are encouraged. 

Investment: $25 REGISTER on our PRICING PAGE

Earlier Event: June 14
Fascia Release Friday
Later Event: July 4
Fourth of July Modified Schedule