Yin Yoga and Fascial Health Westport Yoga KC
Advanced Yoga Teacher Training with Lisa Ash Drackert, eRYT-500, Yoga Therapeutic Specialist
Friday April 12- Sunday April 14, 2019
The three-pronged approach of lecture, experiential learning and practicum teaching is ideal for yoga teachers to truly hone the art of teaching.
This training includes anatomy of the fascia, exploration of Yin qualities of a yoga practice and sequencing to balance the energies associated with Traditional Chinese Medicine Meridian Lines. We’ll discuss new research on fascial health and learn how to safely and effectively teach Yin Yoga in group classes at all levels.
We will also discuss the benefits of pranayama to induce the Relaxation Response and positively affect the health of our connective tissues.
This course is ideal for Yoga Teachers, physical therapists, massage therapists and other healing professionals. Please note: you do not have to a yoga teacher to attend, but Continuing Education Hours are only available for Yoga Teachers registered through Yoga Alliance.
Details: 25 hours (including contact and homework)
Friday April 12: 4 pm- 8 pm
Saturday April 13: 12 pm- 6 pm
Sunday April 14: 12 pm- 8 pm
2 additional Observation Hours of Yin Yoga Classes (optional)
2 additional Practicum Hours Assisting Yin Yoga Classes at Westport Yoga KC (optional)
Additional assignments as needed; Options included for out of town teachers.
Provided Texts: The Complete Guide to Yin Yoga by Dr. Bernie Clark and Yin Yoga and Fascial Health Teacher Training Manual by Lisa Ash Drackert
Provided: Snacks, Fresh Juice, Hot Tea, a take-home bottle of essential oil and access to Audio Guided Meditations
We will learn how to:
teach systematic relaxation techniques to balance the nervous system and calm the mind
explain the physiology of fascia
hydrate and heal connective tissue
teach pranayama to beginners
structure a 60-75 minute Yin Yoga Class for all levels
incorporate Yin Yoga Principles into yoga classes
EARLY BIRD REGISTRATION: $320: opens on February 1, 2019
Minimum 6 students by April 1, 2019. Maximum 15 Please note: there are no refunds for this workshop. Yoga Alliance Continuing Education Hours are available for Yoga Alliance Registered Teachers.